Produce Matters: Why Eating More Plants is Key to Health

Mar 12, 2019

3:30pm – 4:30pm CT

Recording: Produce Matters: Why Eating More Plants is Key to Health, Mar 12, 2019

Just an apple a day may not be enough to keep the doctor away, but the science is clear that a diet full of fruits and vegetables is the key to health promotion, disease prevention, and longevity. Yet the devil’s in the dietary details when it comes to nutrition: Does choosing organic matter? Do frozen and canned count? What about GMOs, and so-called superfoods?  And if you just don’t like veggies and fruit, is it even possible to change your palate? Forget fad diets and junk-science. Come hear the scientific evidence behind all things fruit and veg alongside real-world insights of how introducing more produce has improved health in communities across the US. Join the conversation and leave inspired to live your healthiest, most delicious life.



Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Lisa Helfman

Brighter Bites

P.K. Newby

Food Matters Media

Lauren M Scott

Produce Marketing Association

Details

Primary Entry:
Platinum Badge
Interactive Badge
Secondary Entry:
Music Badge
Film Badge
Format:

Panel

Type:

Session

Track:

Health & MedTech presented by Kaiser Permanente

Level:

Intermediate