In her new book, Israa Nasir explores how toxic productivity has infiltrated our everyday lives, pushing us to constantly strive for more and leading us to feel unfulfilled. She discusses how unaddressed emotions that drive toxic productivity --- like shame, fear, and perfectionism --- disconnect us from our own well-being. The book reading will be followed by a discussion on how to navigate these inner dynamics, and unlearn unhealthy productivity habits to make space for healthier and more balanced productivity.
Whether you're a high achiever struggling with the pressure to keep up, or someone simply looking for more balance, this session will offer you deeper insights into the role your emotions play in productivity and how can feel more fulfilled in life and work.