#MeetFutureYou

Meet Future You: A Psych-AI Tool Redefining Personal Growth

Mar 7, 2025

4:00pm – 5:00pm CT

AI

Imagine time-travelling to 2050 to meet your future self. What would you ask yourself? Could peeking into your future help you live a better life today?

Join researchers from MIT, Harvard, and UCLA as they explore how AI is helping people connect with their future selves to foster long-term thinking and reduce anxiety. They’ll take you behind the scenes of how they built Future You, the psych-tech tool that is helping over 60,000 users make better decisions and step into the future with confidence.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Christopher Bryan

Christopher Bryan

The University of Texas at Austin

photo of Kate Gardiner

Kate Gardiner

Grey Horse

photo of Pat Pataranutaporn

Pat Pataranutaporn

MIT Media Lab

photo of Peggy Yin

Peggy Yin

Harvard College

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