Biohacking Your Recovery: A Conversation with Damar Hamlin

Mar 9, 2024

2:30pm – 3:30pm CT

Without warning, sometimes the body needs a break. Taking time to recover from an unexpected injury, prolonged stress, a medical emergency, or a mental health event is paramount to your overall well-being. But after something happens to your body or your mind, how do you recover and what tools can make that recovery easier? Join wearable device experts from Oura, medical experts on stress, and Buffalo Bills safety Damar Hamlin to discuss the impacts of stress on the body, actionable steps towards recovery, and how wearables can help you biohack yourself back to your baseline – or even better.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Sara Gottfried M.D.
Sara Gottfried M.D.

Thomas Jefferson University & Marcus Institute Of Integrative Health

photo of Damar Hamlin
Damar Hamlin

Buffalo Bills

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photo of Andy Walshe
Andy Walshe

The Liminal Collective

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