Presented by Soul Community Planet (SCP) Hotels
Rise and Shine - Yoga for Leaders and Creatives
Join us for the SCP Soul Sessions series at the Conscious Conversations corner in the Creative Industries Expo. Led by internationally recognized yoga and wellness leader Andrew Sealy, this session will provide an uplifting morning yoga practice to prime your mind and align your body. Use movement to optimize your mindset as you create a deeper relationship with your brain and body to tap into the presence needed to perform in your optimal state. This session will be a 45-minute movement practice with 15 minutes of mindful group reflection that revolves around nourishing our souls, building a conscious community, and regenerating our planet. Yoga mat will be provided. No experience or workout clothes necessary. Come with an open mind ready to Rise and Shine.
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.