Our brain understands that tea is healthy, but how do we feel it inside our bodies? Reverend Takafumi of Shunkoin Temple in Kyoto takes us on a journey into embodying the experience and benefits of drinking tea and its intersection with zen buddhist meditation practices. We will also hear from Eijiro Tsukada, the founder of Cuzen Matcha about the history of matcha and how it can be incorporated into a modern meditation practice.