Deeper Than Poses - From Pain to Passion

Mar 12, 2022

11:30am – 12:30pm CT

Alondra Smith, owner of Deeper Than Poses, shares how Yoga helped her regain her power and self-confidence during a dark time. Now, her mission is to “…empower those like me. To remind you that you don't have to be a certain size, shape, color, gender or age to practice Yoga. To encourage you to show up to every space confidently. Yoga is no exception." Through transparent conversation and guided techniques, explore how painful moments blossom into purpose.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Alondra Smith
Alondra Smith

Deeper Than Poses

Primary Access
Free to the Public