Presented by Vuori

Flow and Meditate with Mandy

Mar 13, 2022

1:00pm – 2:00pm CT

Join Austin, Texas based instructor, Mandy Millican, for this approachable & mindful Vinyasa flow class. Tune into the mind-body connection with 50 minutes of breath-based, energizing movement followed by a 10 minute relaxing guided meditation, all set to a SXSW-inspired playlist. Mandy’s teaching style is friendly & encouraging, and you’ll leave this all-levels class feeling revitalized, refreshed, and ready for more fest.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Mandy Millican
Primary Access
Free to the Public