#JGWELLNESS

Featured Session: Embracing Mental Wellness at Home & in the Workplace

Jen Gotch, author & ban.do founder, is a creative powerhouse and an advocate for mental health and emotional well-being. She openly shares her experiences with depression and anxiety on social media, and makes bold efforts to build a transparent, supportive workplace culture focused around mental wellness. In this one-on-one chat, Jen shares her personal journey, dives into how fostering a healthy online community can create positive conversations around mental health, and how she balances professional and personal responsibilities as a mental health advocate. Meet and greet to immediately follow the session.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Jen Gotch

ban.do

Details

Primary Entry:
Music Badge
Platinum Badge
Film Badge
Interactive Badge
Format:

Featured Session

Type:

Session

Track:

Connection & Culture

Level:

Intermediate