Recharge & Restore Yoga Session

This isn’t your ordinary yoga class. Join Lauren Brown, international yoga teacher and massage therapist, for a 60 minute vinyasa yoga class intended to recharge your body’s natural energy & restore your mind. Lauren draws on her years of anatomy & mobility training to challenge, empower, & uplift through creative sequencing and focused breath work. This class is accessible for novice & experienced yogis alike.

Yoga mats will be provided.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Lauren Brown

Structure + Soul

Details

Primary Entry:
Music Badge
Platinum Badge
Film Badge
Interactive Badge
Format:

Meet Up

Type:

Session

Track:

Health & MedTech sponsored by Rally Health

Level:

Beginner