This Yoga Meet Up will offer an all-levels yoga and meditation class that inspires purposeful movement, increases presence and is accessible to everyone.
My classes are always marked by a balance of structured flow and intentional focus with a higher aim to always leave my students feeling aligned. As a teacher, I'm passionate about purposeful sequencing, empowered exploration, intelligent alignment and soulful reflection.
Yoga mats will be provided.
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.