Unleashing Creativity through Mindfulness

Star chef Matt Jennings overcame enormous personal challenges — from addiction to obesity — and transformed his life by embracing mindfulness. In this powerful discussion, former long-time Editor in Chief of Food & Wine Magazine Dana Cowin interviews Jennings to discover how the pursuit of self-awareness unleashed in him far greater creativity, productivity and happiness than he thought possible. The audience will leave with insights into how to achieve the same in their own lives.

[Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.]

Primary Entry: Music Badge, Platinum Badge, Film Badge, Interactive Badge
Format: Dual
Event Type: Session
Track: Food
Level: Beginner