This session focuses on cultivating inner awareness and resilience to support a healthy understanding of masculinity. The session will include some yoga and group discussion. Through this practice, we will deepen our understanding of the physical and emotional body. We will learn about emotion balancing tools to better our lives and those around us.

This event is free and open to the public with a SXSW Guest Pass.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.