BIRTHFIT Fitness Flow

Speakers

Lindsey Mathews

Birthfit

Join the BIRTHFIT Movement! This movement session is designed for those trying to conceive, pregnant, or less than six months postpartum, but all humans are welcome. We will connect to our bodies through our breath, explore range of motion in various joints, and have fun while moving the beautiful bodies we have today.

This event is free and open to the public with a SXSW Guest Pass.



Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Primary Entry: Music Badge, Platinum Badge, Music Festival Wristband, Artist Wristband, Film Badge, Interactive Badge, Guest Pass, Film Festival Wristband
Event Type: Special Event