Mindful Movements (Energy N Motion)

Date TBA

This class incorporates fun and innovative workouts that are engaging and helps increase the heart rate, while offering body weight exercises that strengthen and tone. Not just your typical fitness class, elements of mindfulness, yoga, and breath work will be included for an overall holistic fitness experience.

This event is free and open to the public with a SXSW Guest Pass.



Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Christopher Isom

Isom Zone Fitness

Details

Primary Entry:
Music Badge
Platinum Badge
Music Festival Wristband
Artist Wristband
Film Badge
Interactive Badge
Guest Pass
Film Festival Wristband
Type:

Special Event