Mindful Movements (Energy N Motion)

Speakers

This class incorporates fun and innovative workouts that are engaging and helps increase the heart rate, while offering body weight exercises that strengthen and tone. Not just your typical fitness class, elements of mindfulness, yoga, and breath work will be included for an overall holistic fitness experience.

This event is free and open to the public with a SXSW Guest Pass.



Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Primary Entry: Music Badge, Platinum Badge, Music Festival Wristband, Artist Wristband, Film Badge, Interactive Badge, Guest Pass, Film Festival Wristband
Event Type: Special Event