News! Finding the right job! Digital screen time! Spending time with your family! The things that are supposed to make us better, smarter, wealthier, happier, are also the things producing stress and anxiety and it's impacting our health. Remember the time when you had control of your life and you let your imagination take you away? We want to bring you back to that time and show how imagination and mindfulness can help you thrive.

[Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.]