#BeHappier

There will be an encore of this session taking place Friday March 9 at 2:00pm. Austin Convention Center: Room 8ABC

The science couldn’t be clearer: happiness is a hike with a friend. Or a cookout with family. So why are we isolating ourselves more than ever, putting our happiness at stake while failing to lift up our lonely neighbors? Well, we’re busy. And while innovation has enabled virtual connections, these high-tech encounters have become addictive substitutes for real-world get-togethers. So let’s get together — in real life — to reclaim our happiness and well-being with bright minds and smiling faces!

[Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.]

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Billy Baker

Billy Baker

Boston Globe

photo of Amy Blankson

Amy Blankson

GoodThink

photo of Shawn Boyer
photo of Anika Kumar

Anika Kumar

Forget Me Not

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About
Format: Panel
Type: Session
Track: Health
Level: Intermediate