Yoga Meet Up

Mar 10, 2018 |
Yoga Meet Up

Speakers

Terri Koen

Finding Drishti

Before you jump into the madness of the day, join Terri for a lively and lighthearted Vinyasa Flow practice. With an emphasis on breath and connection between mind and body, we will tap into our inner 3-year-olds to play, wobble, laugh, and explore using physical postures. Yoga is meant to be fun, while offering serious tools for regulating the nervous system, handling stressful situations, and finding contentment within yourself. Breathing is the only pre-requisite! All are welcome.

Primary Access: Music Badge, Platinum Badge, Film Badge, Interactive Badge
Format: Meet up
Event Type: Session
Level: Intermediate