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Reflect and Renew: The Power of Intention 1

This session requires RSVP, and access will only be available to badge types listed under “Primary Access.”

Recapitulation is the formal process of reflecting on experiences that have had a positive and negative impact in our lives. Using meditation and writing exercises, we will let go of our excess baggage and anything subtly standing in the way of our goals. We will list the accomplishments and moments of conflict and release them clearing the way for renewed intentions and goals. What would we like to bring forth into our lives? How do we envision a life of clarity and wellness?

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Deborah Kim

Deborah Kim

Embodied Workplace

photo of Laura Kim

Laura Kim

Embodied Workplace

photo of Tina Paul

Tina Paul

Embodied Workplace

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About
Format: Workshop
Type: Session
Track: Workplace
Level: Beginner