#containchaos

Finding Containment Within Chaos Meet Up

Mar 13, 2017

12:30pm – 1:30pm CT

Re-energize and create mindful space for yourself in the midst of conference panels, networking, and parties at this experiential meet up focused around meditation and discussion. Together we will explore the psychological ideas of containment and attunement, accompanying them with meditation practices to help navigate both the internal and external chaos.
Come as you are! This will be an open oasis for all levels of meditation practitioners to recharge, and attendees will leave with tangible tools for ongoing practice at work and home.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Andrea Friedman

The Vera Project

Details

Primary Entry:
Music Badge
Platinum Badge
Artist Wristband
Film Badge
Interactive Badge
Format:

Meet Up

Type:

Session

Track:

Health

Level:

Beginner