Finding Containment Within Chaos Meet Up

Mar 13, 2017 | 12:30pm – 1:30pm CT
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Kellye Kuh


Re-energize and create mindful space for yourself in the midst of conference panels, networking, and parties at this experiential meet up focused around meditation and discussion. Together we will explore the psychological ideas of containment and attunement, accompanying them with meditation practices to help navigate both the internal and external chaos.
Come as you are! This will be an open oasis for all levels of meditation practitioners to recharge, and attendees will leave with tangible tools for ongoing practice at work and home.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Primary Entry: Music Badge, Platinum Badge, Artist Wristband, Film Badge, Interactive Badge
Format: Meet Up
Event Type: Session
Track: Health
Level: Beginner