This session requires RSVP, and access will only be available to badge types listed under “Primary Access.”
This interactive workshop will help you bounce back strongly under stress in our often hyper-connected, chaotic and complex world. Using a practical, research-based model, you will explore:
What resilience is, what behaviors support your ability to bounce back as stress rises, and the positive outcomes of this approach
Through assessments, how satisfied you are in life, plus steps you can take to live more aligned with what is important to you, and
Business benefits of resilience, what kills it at work, and how to build a better workplace.
Discover how faith/spirit/nature/alone time gain importance as distress sets in. Hear stories and examples that may inspire you to make a shift
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.