Anna Lindberg Cedar, MPA, LICSW, LCSW

Anna Lindberg Cedar, MPA, LCSW, LICSW is the Founder of Therapy For Real Life, Workshops For Real Life and the Host of the Therapy For Real Life Podcast. She is a licensed psychotherapist with burnout prevention therapy practices in Minnesota and California. Cedar founded Therapy For Real Life after 20 years in community services because she saw a desperate need for burnout prevention among helping professionals. Workshops For Real Life aims to make research-backed burnout prevention and self-care concepts as widely accessible as possible. Cedar combines her training in evidence-based practice from Columbia University School of Social Work and the School of International and Public Affairs with decades of direct service helping communities shape cultures of mutual support.