Longevity is the word on everyone’s lips, yet the data we’re working from is based on studies on men – not women. Because women’s health is often narrowly defined by her reproductive journey, there is a no-man’s land of health advice post-child-rearing and pre-menopause. But those are critical years, and when optimized, can significantly reduce menopause symptoms and add 10 years to health-span. Based on a dataset of 40,000+ patients, come learn the blueprint for ensuring women have stronger bones, faster metabolisms, sharper minds and flowing hormones as they age.