Join us for an interactive meet-up exploring the intersection of social media and mental health, featuring:

•Nick & Ant: Popular content creators known for their candid discussions on digital life.
•Tommy Winkler: Renowned TikTok personality with over 16 million followers, celebrated for his “What I Eat in a Day” series.
•Luca Schaefer-Charlton (MostlyLuca): Canadian social media sensation with over 7 million followers, recognized for his humorous and relatable content.
•TBA Mental Health Expert: A professional specializing in the psychological impacts of digital media.

This session is designed for individuals seeking to understand and navigate the complexities of maintaining mental well-being in the age of social media. Key discussion areas include:

•Personal Journeys: Nick & Ant, Tommy Winkler, and Luca Schaefer-Charlton will share their experiences managing mental health challenges associated with their online presence.
•Psychological Insights: Our mental health expert will provide research-based perspectives on how social media influences mental health, including both risks and benefits.
•Healthy Engagement Strategies: Learn practical tips for using social media in ways that support mental well-being, such as setting boundaries, curating content, and recognizing signs of digital burnout.
•Community Building: Discuss the role of online communities in providing support and fostering a sense of belonging, while also addressing potential pitfalls like cyberbullying.
•Open Dialogue: Engage in an open Q&A session where attendees can share experiences, ask questions, and gain personalized advice from our panelists.

This meet-up offers a unique opportunity to connect with others navigating similar challenges and to gain insights from both creators and mental health professionals on fostering a balanced relationship with social media.

Note: This session is open to all individuals interested in understanding the impact of social media on mental health and seeking strategies for mindful engagement.