Most people know that travel can lift your spirits, but community engagement through travel has an even more significant impact on your overall well-being. From fostering a sense of belonging to promoting cultural exchange and environmental preservation, we’ll delve into the profound positive effects of community-based travel on travelers’ mental, physical, and spiritual health, as well as the health of the communities they visit. We’ll also share best practices for traveling responsibly and how to foster meaningful connections with local communities.