It's Not You: Navigating & Healing From Toxic Relationships
It's time to turn the gaslights off. The new book, It's Not You: Identifying and Healing from Narcissistic People, goes beyond "what is narcissism?" to "what can I do about it?" These relationships can shape our identities, put us in precarious situations, and break our hearts. Words like narcissism and gaslighting are ubiquitous, but still remain confusing and leave people wondering - "is it something I am doing, it it my fault, is it me?" It's not you. This session will break down how to make sense of these relationships, heal, and stop blaming yourself for another person's behavior.
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.