Resilience and empathy have become cultural buzzwords. Everyone talks about how crucial they are — yet, too often, we don't know why these qualities matter or how we can cultivate them. In this session, learn from Dr. Simran Jeet Singh, who has written extensively about how these two qualities can improve our lives. He’ll discuss the biases embedded in our perceptions of resilience and how we overcome them. He’ll also share personal stories and daily practices that we can incorporate to help grow our empathy.