Many of us have something we really want to do with our lives, but we’re afraid. We’re scared to quit our job, start a business, or have THE conversation. But what if the thing we’re actually afraid of is… just feeling afraid? And what if there was a really simple solution that would give us the strength to take the plunge?

In this experiential workshop, participants will deconstruct their strongest fears, then understand where those fears connect with other people’s. Using discoveries from Positive Psychology, they’ll experience the power that comes with learning that your specific fears are shared. Participants will practice techniques in real-time which will help them reduce their fear, regardless of the situation. They’ll leave ready to finally do The Thing and change their lives!