Come discover how creative flow states accessed through rhythm and language can be a potent tool to unlock creativity and inspiration.

We will engage our voices and ignite creativity through freestyle rap exercises designed to invite us to play with intuition and language. In this state we unite our left and right hemispheres, release our critical overthinking, and allow for the union of heart, mind, and spirit. Through unlocking the sacred expression and flow of our voices, we discover a deeper intimacy with the creative.