Creating balance in our lives is important, but how do we do it and how do we maintain it so that we are functioning from a place of optimum mental, physical, and emotional wellbeing? Rituals are ancient tools that help us tap into our internal wisdom and guidance systems. Through ritual, we can access the deepest parts of our intuition. During this presentation, Jean Devlin, Body Collective CEO and Co-Founder will discuss ways to increase access to your intuition, techniques to balance inner feminine and masculine energies and provide examples of daily rituals that can be seamlessly integrated into your daily life as part of self-care.