Melody DanceFit - Feel Good Heal Good
This isn't your average class. Melody leads a high energy, dance fitness experience that takes the intimidation out of dance by focusing on the internal release and feeling joyful in your body. MDF emphasizes letting self judgment go and empowering yourself through music and movement. No dance background necessary and all levels welcome!
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.