I'm a science journalist, speaker and consultant whose work has appeared in publications including The Best American Science Writing, The New York Times, Popular Science, The Oprah Magazine, The LA Times, The San Francisco Chronicle, The Washington Post Magazine, Parade, Salon, Slate, Men’s Journal, Self, Medium, Health Magazine, and Outside, among others. I'm also the founder of Screen/Life Balance, a movement dedicated to helping people scroll less and live more.
My latest book, How to Break Up With Your Phone (Ten Speed Press, 2018) is devoted to helping people reconnect with what matters to them in life. It's being published in 29 countries and translated into 22 languages.
As a consultant, speaker, coach and workshop leader, I help individuals & organizations create healthier personal & professional relationships with their phones (and other devices), and establish best practices to encourage creativity, productivity & mental health.
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.