Clear the clutter of your mind with a flowing vinyasa practice, rooted in yoga philosophy. Too often, we are weighed down by the false armor we erect and by the mental stories we craft to protect ourselves from judgment. Through breath, play, and reflection, yoga can help us take down those walls and face our truth with compassion and kindness. Whether you're working to break through from feeling stuck or mending relationships, this meet up will bring you much needed clarity and fill you heart.
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.