You cannot sustain a career in music if you are not healthy. If you want to have a long and fruitful career in this world of temptation and excess you need partners to help you stay focused during the days when you cannot afford a personal trainer, nutritionist or wellness coach. We will dive into the reasons why Playbook places an important emphasis on the development and growth of artists from both a mental and lifestyle perspective and the program we have developed for our artists, agents and managers to face and overcome these challenges. Whilst discussing lifestyle, one important ASPECT we will address is stress, the benefits of uncomplicating and de-stressing your business life and how this can be achieved



Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.