Own the Day, Own Your Life is an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. Join author Aubrey Marcus - thought-leader and Onnit founder/CEO - as he dives into the overarching themes of the book and share personal anecdotes on how to get the most out of our mind and body. Aubrey will also answer questions and breakdown the pragmatic, effective strategies that empower the everywoman or everyman to enjoy life, take charge of their health, and own the day.



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