How Preventive Care Increases Creativity and Wellness

Mar 13, 2019

12:45pm – 1:00pm CT

Life as an artist can be tough when you're on the road, in the studio, or performing multiple nights of the week. Getting more sleep might be on your priority list, but what are other ways for you to truly take care of yourself and your health with such demanding schedules?

In this brief session, Dr. Garrick M. Baskerville will share practical tips and insight on how different preventive care methods can help artists and other creators live their best life on and off stage. Scenarios based upon fellow creatives and their use or lack of preventative care, will be discussed. These situational examples will be relatable and further serve as a call-to-action for not only you, but the music industry as a whole, to raise awareness and increase commitment to self-care.



Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Details

Primary Entry:
Music Badge
Platinum Badge
Artist Wristband
Secondary Entry:
Film Badge
Interactive Badge
Format:

Focus15

Type:

Session

Track:

Music Industry & Culture

Level:

Beginner