Plant-Based/ Vegan Diet Meet Up

Mar 10, 2018 |

I will cover why a plant-based/vegan diet is better for our health and for the planet. We will discuss nutrition for adults and kids on a plant-based diet; specifically, which diseases can be avoided and other health benefits. We will talk about vegan pregnancy and the benefits and challenges that arise when raising vegan kids. I will offer tips and tricks on cooking and eating vegan and living a vegan lifestyle. Recent books and documentaries on this subject will be discussed as well.

Primary Access: Music Badge, Platinum Badge, Film Badge, Interactive Badge
Format: Meet up
Event Type: Session
Level: Beginner