Active Meditation to Shift Your Sh*t & Increase EQ

Speakers

Erin Doppelt

Erinracheldoppelt.com

Science meets spirit. Join Bullshitfreebabe for an active meditation workshop speaking to the importance of spiritual practices for world peace, originality and self acceptance. Participants will learn diverse meditative techniques to aid in content absorption, increased immunity and awareness of self plus the world around them. Emotional intelligence + positive psychology are just some narratives we focus on while experiencing a deep inner check in to self and our compulsive thought patterns.

Primary Access: Platinum Badge, Interactive Badge
Format: Workshop
Event Type: Session
Track: Health
Level: Beginner