Palm Park - Saluting the Sun: Morning Vinyasa Flow with Fernada Barcelo

Mar 9, 2018

10:00am – 11:00am CT

Join Ferny for an energizing morning yoga practice! Students will awaken their minds and bodies by moving through traditional sun salutations, fluid vinyasa sequences, and intentional breath-work. Expect an uplifting practice, followed by relaxing and restorative poses. Practice will conclude with a guided meditation focused on grounding and setting intentions for the day to come. All levels welcome. Presented by New World Native.

For more information visit me-convention.com

[Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.]

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

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