Meditation for Busy People
What if meditation could be a source of joy instead of one more thing to add to your health to-do list? Drawing on simple, proven techniques, Marie will instruct you on how to create a meditation practice that fits your lifestyle, increases awareness and compassion, and improves your relationship with yourself and others.
Instructor: Marie Young of Marie Young Coaching and Yo|Me Yoga and Meditation
[Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.]
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.
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