#ameliaraunyoga

Spirit Animal Meditation and Yoga Meet Up

Mar 12, 2017

12:30pm – 1:30pm CT

Enjoy an hour of asana and meditation to find and channel your spirit animal that guides you through your day and throughout your life. Learn about the different ways animals come into our lives with messages, wisdom, and encouragement. Enjoy a light yoga flow to unwind and calm your body then rest as Amelia leads you through guided meditation. Light hearted and uplifting with a dash of magic.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Maile Floyd

Wanderlust Yoga Austin

Amelia Raun

Wanderlust Yoga

Details

Primary Entry:
Music Badge
Platinum Badge
Film Badge
Interactive Badge
Format:

Meet Up

Type:

Session

Track:

Health

Level:

Beginner