Yoga Meet Up
Come as you are yoga! You’ll learn relaxing breathing exercises, yoga poses to improve your balance, flexibility & strength and practice stretches you can easily replicate at home and even at work! This is an all levels class. Whether you have never tried yoga or are an advanced yogi, you’ll prepare your mind and body for enlightenment in this class. You will also learn tips on how to incorporate yoga into a busy lifestyle. This class was designed by Melodie Tao, a Marketing Professional, Entrepreneur and Yoga Instructor who was seeking a way to practice staying calm in any situation. No special equipment or clothing is needed, come as you are!
Presenters

Melodie Tao
Mktg Consultant & Educator
Marketing Melodie
Melodie Tao is a social media thought leader with over 13 years of marketing experience. She leads and runs her own company, Marketing Melodie, where she is a Marketing Consultant, Educator and Spe...
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