The quest for personal well being has been transformed by technological advances and global interconnectedness of the Web to create a new state of tracking, measuring and sharing our personal data like never before. Using your smartphone augmented with apps to track your eating, exercise, sleep and even your mood connected to wearable sensors in the latest accessory can give you all the personal data to monitor, evaluate, validate or change behavior.

Add in a dose of camaraderie and accountability through social sharing and belonging to communities of like-minded people to empower change and a sense of belonging to a cause greater than your own. Know thyself in the Information Age.

Am I describing you? Join us for an IRL Meetup to discuss which technologies and apps really work and which are fads. Let's talk about what communities, social networks, online fitness and diet plans are out there to individualize support for your personal goals for self improvement and longevity.