2015 Schedule
Interactive: March 13–17  •  Film: March 13–21  •  Music: March 17–22

How Stress Can Guide Us to Health and Happiness

Friday, March 13
11:30AM - 11:50AM

Austin Convention Center
Ballroom G
Austin Convention Center


What if our culture's narrative about stress as a modern plight represents an incomplete picture, one that also does us a disservice? Amanda Enayati challenges many of our long-held assumptions about stress, separating myth from reality when it comes to what is commonly referred to as the health epidemic of the 21st century. Weaving together stories and research from science, history, philosophy and diverse faiths, she tells a fascinating tale that begins with the behind-the-scenes machinations of corporate villains and ends in the power of our stories to shape our realities.


#sxsw #SXSerenity


Amanda Enayati

Columnist & Author


Amanda Enayati is an Iranian-American author and columnist. She has examined stress and the quest for well-being and life balance during difficult times since the launch of her Seeking Serenity ser...

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