Yoga was developed thousands of years ago as a way to prepare the mind and body for enlightenment. What better way to prepare yourself for all the new ideas, insights, and people you will encounter at SXSW? This is an all-levels class with special attention to alignment and helping beginners get a good start in the practice. We’ll emphasize techniques that are easy to replicate at home and at work. No special equipment or clothing needed—just come as you are!
Melodie is a marketing professional, educator and public speaker on
social media who turned to yoga and meditation to relieve stress from a busy life.
Not long after falling in love with yoga, Melodie completed yoga
teacher training and became an instructor. She noticed a need for
teaching yoga instructors and fitness professionals how to market
themselves and grow their business so this is where she created her
Now she teaches energizing yoga classes in San Diego and has
successfully combined her two passions for marketing and yoga into
popular resources and workshops that help fitness professionals learn
how to effectively market themselves. Melodie is also an Adjunct
Instructor at National University where she teaches Marketing classes
and she's a Fitness Expert for SweatGuru.com.
When she's not on the yoga mat, Melodie enjoys hiking in sunny San
Diego, healthy cooking and eating, art, culture, live entertainment