In the age of electronic devices, the incessant screen staring is gradually degenerating our bodies. Our unnatural habits are slowly destroying our well-being. We need proper alignment to fully oxygenate our cells, feed our brains to think clearer, inspire creativity, and enhance productivity. How can we possibly live a healthy abundant life with a stressed spine, tense neck, and strained eyes? Our lack of activity and less frequent time spent in nature will not only shorten our life span but give us a lower quality of life. Is it worth it?