Come As You Are Yoga
Yoga was developed thousands of years ago as a way to prepare the mind and body for enlightenment. What better way to prepare yourself for all the new ideas, insights, and people you will encounter at SXSW? This is an all-levels class with special attention to alignment and helping beginners get a good start in the practice. We’ll emphasize techniques that are easy to replicate at home and at work. No special equipment or clothing needed—just come as you are!
You might also be interested in our other wellness offerings: Gentle Vinyasa, Meditation Classes, or Group Yoga Practice.
Presenters
Melodie Tao is a Marketing Consultant, Social Media Educator and Professional Speaker with a mission to inspire others to optimize their online presence through digital technology and social media to grow their business.
Melodie is also a 200 hour certified yoga instructor. Her comprehensive yoga training background allows her to teach various styles including Vinyasa, Hatha, Gentle, Restorative and Yoga Sculpt. Melodie also teaches meditation classes.
Melodie is well known as “Marketing Melodie” which is her marketing company, where she successfully combines her two passions for marketing and yoga into popular resources and workshops that help yoga, fitness and wellness professionals learn how to effectively market themselves in the industry. Her workshops are hosted in the community and she teaches “Business of Yoga” at Teacher Training programs to educate students on how to effectively market themselves to create wealth and abundance from their passions.
In addition to Marketing and Yoga, Melodie enjoys running and hiking in sunny San Diego, healthy cooking and eating, art, culture, live entertainment and digital technology.
Melodie is excited for another amazing opportunity to combine her passions for technology and yoga at SXSW where she'll be leading yoga and meditation sessions to interactive industry leaders.
Come meet Melodie at SXSW!
*Friday March 8, 5-6pm: Wellness Meetup at Austin Convention Center Room 8A
*Saturday March 9, 9:30-10:30am: Come As You Are Yoga at Austin Convention Center Room 8A
*Sunday March 10, 5-6pm: Meditation Austin Convention Center Room 8A
Saturday, March 9
